We welcome all ages and abilities along to Frags / Simm days. In most sessions we have a wide range of ages, typically 6-16, but we have had above and below this too. We will look at the details before the session, which is why we ask for your gymnast’s rough ability level when you sign up, and will ensure the gymnasts are set up into groups that best match their age and ability.

Depending on the facility, parents may be able to stay and watch from a viewing gallery, or on monitors in the gym. Please check with the host club to see what facilities are in place of this is something you may wish to do. Parents will be invited into the gym for the last 45minutes of the session to help with pictures and for browsing the t-shirts and leotards.

Gymnasts will need to bring a water bottle with them and any gymnastics training equipment that they would normally use. The gymnasts will each come away with signed photo, but if they want anything additional signed, they can bring this for the final part of the session.

We have a maximum capacity of 40 gymnasts per event to ensure we can keep all the gymnasts safe and to allow them to a positive experience. Once the places are gone you won’t be able to book in for the session, so please sign up fast to avoid disappointment.

In the unlikely event we don’t get the minimum numbers at the event, we will contact you and give you a full refund.

Please let us know when signing onto a session if your gymnast has an injury or concern around participation. We are happy to adapt exercises for any gymnasts need where applicable. If a new injury occurs, please contact [email protected] and we can adapt the session plan where necessary or offer you a refund if your gymnast is unable to attend.